About Cholesterol: Easy Ways to Keep Your Cholesterol Levels Healthy

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Watching your cholesterol is an important way you can keep your heart healthy. With these healthy tips you can implement into your everyday life, keeping your cholesterol levels in check won't be as hard as you think it is. How to Make a Heart-Healthy Breakfast Breakfast is the most important meal of the day. Try some of these tips that will help you to make the perfect -- and tasty -- cholesterol-friendly breakfast. See More About:  cholesterol lowering tips  diet advice  cholesterol friendly foods How to Prevent High Cholesterol in Children Although some chronic conditions, such as high cholesterol, are hereditary -- they can sometimes occur due to an unhealthy lifestyle. If you are concerned about the latter, these tips will help your child live a more a heart-healthy lifestyle. See More About:  cholesterol and children  cholesterol and lifestyle changes  heart disease prevention How To Stick To Your Cholesterol Medication If you're taking medication to lower your cholesterol, you may have skipped a couple of doses at some point because you forgot to take it. This can especially happen if cholesterol medication is the only thing you take every day. Here are some helpful ways that you can remember to take your medication everyday. See More About:  drugs for high cholesterol  drugs for heart disease  cholesterol lowering tips Ways to Add Blueberries to Your Diet Heart-healthy blueberries are not only low-fat -- they are also chock-full of phytosterols and other nutrients, making them the perfect snack or topping on your favorite dessert. Try some of these delicious blueberry recipes. See More About:  diet advice  fruits and cholesterol  cholesterol friendly foods Cholesterol Ads Cholesterol Diet Low Cholesterol Diet Diet to Lose Weight Atkins Diet Low Carb Diet Foods Featured Articles Ways to Pack Cholesterol-Friendly Lunches for Work Ways to Include Fish in Your Cholesterol-Lowering Diet Can Tai Chi Lower Cholesterol Levels? Tips to Lower High Cholesterol by Cutting Fat From Your Diet Eating Healthy While Dining Out How Often Should I Have a Cholesterol Test?   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement