ponedjeljak, 7. svibnja 2012.

About Low Carb Diets: Bathing Suit Time Around the Corner

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Low Carb Diets

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From Laura Dolson, your Guide to Low Carb Diets
I'm actually away this week on the Low-Carb Cruise, but if you're reading this, you're probably not with us. :-( Even if you're not on the Caribbean, beach weather is on its way, which can be motivator for some to renew their pledges to low-carb eating. If you need to reboot, tune-up or start anew, here is some help. Laura

How to Cut Carbs
This is an "e-course" that you can either page through on the Web or receive in a daily email for 2 weeks.

7 Easy Carb-Cutting Steps
These seven steps are fairly easy to incorporate into your diet, and will definitely get you going in the right direction.

How to Start a Low-Carb Diet
What you need to know to start a low-carb way of eating, to have the best chance of success.

How to Get through the First Week
No doubt about it; the first week is the hardest, as our bodies adjust to using fat for energy instead of relying on glucose from carbohydrates. Here's how to get through it comfortably.

 


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Bernstein's Diabetes Diet Info
Atkins Diet Information
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All Laura's Low-Carb Recipes

 

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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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Must Reads
6 Steps for the Beginner
How to Get Through the First Week
Low-Carb Food Pyramid
Top 10 Low Carb Mistakes
How to Cut Carbs
 
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