ponedjeljak, 28. svibnja 2012.

About Stress Management: Less-Stressed Travel Plans For The Summer

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From Elizabeth Scott, M.S., your Guide to Stress Management
Now that we're on the brink of summer, many will be experiencing extra stress. To help you stay calm and relaxed this season, here are some summer stress resources. You can find additional stress information and resources on the Facebook Page About Stress (be sure to "like" so you get regular updates in your feed) or Follow About.com Stress On Twitter for the same great resources. And enjoy your week! -Elizabeth

Secret Causes of Summer Stress
Summertime...and the living is easy--right? Well, not always. While we tend to expect a more relaxed lifestyle during summer, and the season definitely has its perks, summer can bring its share of unexpected stress. This summer stress article explores areas of hidden stress that affect many of us during the summer season.

How To Minimize--Or Avoid--Summer Stress
Summer can present many opportunities for fun, but summer stress is also extremely common and can take a significant toll. The following strategies can be especially timely during the summer season.

How To Reduce the Stress of Travel
While travel has always been a somewhat stressful experience, increased airport security and other factors have made travel even more stressful in recent years. Here's how to make the experience less stressful.
See More About:  travel stress  vacations  job stress

How To Reduce The Stress of Traveling With Kids
Let's face it: traveling with kids is a lot more complicated, and can be stressful. Here's how to make the experience much less stressful, and perhaps even make getting there part of the fun!

 


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Elizabeth Scott, M.S.
Stress Management Guide
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