About Running & Jogging: Running Form Advice; Tips for Beach Running

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Tips for Proper Running Form Improving your running form can help you run faster, more efficiently, and with less stress on your body. Follow these tips to work on perfecting your running form. Read more... Watch the Video: Proper Running Form How to Relieve Tension While Running See More About:  running for beginners  how to run  proper running form How to Avoid Bouncing When Running Bouncing too much when running wastes energy and can increase your risk of injuries. Here's advice on how to make sure you're not moving up and down too much. Read more... How Can I Improve My Stride Turnover? See More About:  running for beginners  how to run  proper running form Tips for Beach Running If you're head to the beach for the weekend, here are some tips for running in the sand. Read more... How to Find Running Routes When Traveling Protect Your Skin from the Sun See More About:  running on vacation  hot weather running  sunscreen Tips for Running While Traveling Follow these tips and strategies so you don't have to put your running on hold while you're on the road. Read more... Keep Running When Visiting Relatives See More About:  running on vacation  exercise motivation  cross-training Running & Jogging Ads Running Help Running Foot Pain Running Shoes Running Jogging Nike Running Shoes Featured Articles 7 Key Running Tips for New Runners Why Do I Feel Out of Breath When Running? 10 Things Runners Should Stop Doing Top Running Sunglasses Tips for Running in the Morning Running Song Playlists   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement