ponedjeljak, 28. svibnja 2012.

About Weight Loss: You're Not Too Old for a Buff Body

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From Malia Frey, your Guide to Weight Loss

You're Not Too Old for a Buff Body

RichrollHow often have you used your age as a reason to avoid physical activity? These older buff bods might inspire you to get back in the game. Read more


Be Your Own Personal Trainer

exerciseWouldn't it be great if you had a personal trainer and a weight loss coach to help you lose weight? Be your own trainer by learning the same tricks the pros use. Read more


4 Ways to Make Exercise Feel Better

exerciseA recent study by the American Cancer Society found that 40% of women would exercise more if... Read more


Low Calorie Cocktail Recipe

exerciseJoin us on Facebook to get recipes including this refreshing low calorie summer cocktail ... Read more


 


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Malia Frey
Weight Loss Guide
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