ponedjeljak, 7. svibnja 2012.

About Weight Loss: Does Your Exercise Walking Speed Matter?

If you can't see this email, click here

About.com

Weight Loss

Healthy Eating & Diet

Fitness

Motivation



From Malia Frey, your Guide to Weight Loss
Do you walk for good health or for weight loss? Do you measure your pace? You may want to start. Recent research studies suggest that walking speed matters.

Does Your Exercise Walking Speed Matter?
If you are walking for exercise and to improve your health, you may want to monitor your pace. A new study has found that... Read more

Are You Too Stressed to Lose Weight?
What is your stress level on a scale of 1-10? According to a recent report by the American Psychological Association, most of us will report a score of... Read more

Tips to Get Healthy Kids
Are your kids fit and healthy? Find out how to get and keep your kids at a healthy weight and how it might help you too. Read more

Jenny Craig or Nutristystem: Which is the Better Diet?
If you are diet shopping, you've probably investigated these two popular plans. Find out which is the best one for you and read reviews from other dieters. Read more

 


Weight Loss Ads
Featured Articles
Healthy Eating
Exercise for Weight Loss
Make a Healthy Lunch: Ideas and Recipes
Boost Your Metabolism With Lean Protein
Diabetes Diet: Step by Step Guide
Look Younger, Lose Weight with Fun, New Sexy Diet

 

More from About.com

Bake Sale Bestsellers
Make your next bake sale a profitable one with these irresistible recipes. More>



Macaroni and Cheese
Oodles of delicious macaroni and cheese recipes, from old fashioned classics to spiced-up versions. More>




This newsletter is written by:
Malia Frey
Weight Loss Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2012 About.com
 


Must Reads
3 Best Weight Loss Tips
Find the Best Diet For You
Exercise for Weight Loss
10 Things to Stop Doing
Get Diet Support from Family and Friends

Advertisement

Nema komentara:

Objavi komentar