četvrtak, 17. svibnja 2012.

About Running & Jogging: Hot Weather Running Tips; Why Run a Half Marathon?

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From Christine Luff, your Guide to Running & Jogging

Hot Weather Running Tips
The weather is starting to heat up and your runs may start to feel a little more uncomfortable. Get tips to stay safe when running in the warmer weather. Read more...

How to Dress for Hot Weather Running
Runners need to take precautions when running in the heat and humidity. Follow these tips for how to dress properly for hot weather running. Read more...

13 Reasons to Run a Half Marathon
The half marathon (13.1 miles) is one of the fastest growing race distances, with new races popping up all over the world. If you've been on the fence about whether you should run a half marathon, here are 13 reasons to give the distance a try. Read more...
Reasons to Start Running

Tips for Running Your First Half Marathon
If you're training for your first half marathon, check out these half marathon training tips to get ready for a great race. Read more...
Mental Tips for Your Half Marathon

 


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Christine Luff
Running & Jogging Guide
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