srijeda, 30. svibnja 2012.

About Nutrition: Is It Summer Yet?

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Nutrition

Eat Right

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From Shereen Jegtvig, your Guide to Nutrition
The weather where I live has been pretty warm this week. Makes me think of cool drinks and cool summer salads. How's the weather in your area?

Have a great week!

Shereen


Soft Drinks
I was just thinking about soft drinks today. I think we usually think of carbonated sodas, but soft drinks include other non-alcoholic beverages like lemonade and cranberry cocktail. Read more

Summer Salads!
A salad with greens, vegetables, fruits and nuts is the perfect cool beginning to a summer meal, or a salad can be the meal if you make it big with lots of healthy ingredients. Read more
See More About:  salads  fruits and vegetables 

What Is Carrageenan?
Carrageenan is a food additive extracted from seaweed. It's used to thicken and stabilize whipping cream, ice cream, salad dressings and sauces. A reader asked me if the claim that... Read more

International Food Information Council Foundation's Survey
Every year, the International Food Information Foundation (IFIC) commissions a survey to see what Americans are thinking (and doing) about nutrition and diet. This year, the survey found that most... Read more

 


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Shereen Jegtvig
Nutrition Guide
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