About Nutrition: Foods For a Bikini Body

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Today I want to tell you about some foods that will help you look good in your bikini. I'll also explain why processed foods are so high in sodium. Have a great week. Shereen Foods For a Bikini Body Right now I'm looking out my window at a beautiful sunny day and I wish I outside playing instead of inside working. This got me thinking about summer fun and hanging out at the beach or the pool so I thought I'd offer some ideas for foods that may help you on your quest to get ready for wearing a bikini... Read more Sodium In Processed Foods I try to avoid most processed foods, or I should say, the highly processed foods like canned soup, boxes of macaroni and cheese, frozen pizza, stuff like that. Why? Partially because they usually have a lot of saturated fat that I don't want, but the main reason is that I'm sensitive to sodium... Read more Soft Drinks I was just thinking about soft drinks the other day. I think we usually think of carbonated sodas, but soft drinks include other non-alcoholic beverages like lemonade, canned or bottled sweetened ice... Read more Weight Gain During Pregnancy A healthy pregnancy requires some amount of weight gain, but the amount depends mostly on how much you weigh before you get pregnant. And, of course, even though you're "eating... Read more Nutrition Ads Foods Diet Health Diet Foods Nutrition Diet Healthy Diet Foods Weight Loss Foods Featured Articles Basic Nutrition Quiz Beer Nutrition Quiz Do You Cook Healthy Foods? Anti-Inflammatory Foods Twitter Facebook   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Calculate Your Daily Calorie Need Know How Much Water To Drink Take the Healthy Diet Quiz Tips for Gaining Weight Anti-Inflammatory Foods   Follow me on: Advertisement