About Cholesterol: Tips for Preparing Heart-Healthy Foods

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Eating healthy foods is an important part in keeping your cholesterol in check -- and the rest of your body healthy. Although we often remember to check food labels on packages for high fat and sugar content, we sometimes forget to check the ingredients we put into our own foods when preparing them. Whether you're out grilling out in this hot, summer heat, or baking indoors, this newsletter will show you the healthiest ways to prepare your next meal. Best Baking Practices When Watching Your Cholesterol These healthy baking tips will help you to make your favorite recipes a little more heart-healthy, as well cut fat, sugar, and extra calories from your diet. Search Related Topics:  low cholesterol foods  cholesterol lowering tips  low cholesterol cooking Ways to Make Your Traditional Favorites Heart-Healthy Mac and cheese, french fries, cheeseburgers...you have to admit -- these traditional favorites are tasty, but they can also be high in fat. This article will show you how to make these -- and other -- traditional favorites healthier. Search Related Topics:  cholesterol friendly foods  cholesterol lowering tips  diet advice Which Cooking Methods Are Best for My Cholesterol Levels? There are many ways you can prepare your favorite foods when following a cholesterol-lowering diet. Here are some healthy tips to keep additional fat out of the foods you cook. Search Related Topics:  cholesterol lowering tips  low cholesterol cooking  cholesterol friendly foods Tips for Grilling Out on a Cholesterol-Lowering Diet The grill is not off-limits if you're following a cholesterol-lowering diet. With these healthy tips, you can enjoy scrumptious foods fresh off of the grill without putting a huge dent in your diet. Search Related Topics:  low cholesterol cooking  low fat recipes  cholesterol lowering tips Related Searches Cholesterol Diet Foods Cholesterol Lowering Cholesterol Heart Healthy Diet What Is Cholesterol Featured Articles Ways to Make Your Soup Cholesterol Friendly Five Tips for a Low-Cholesterol Barbecue Healthy Sandwich Tips for Your Cholesterol-Lowering Diet Ways to Make Your Soup Cholesterol Friendly Tips for Including Poultry in Your Cholesterol-Lowering Diet 5 Ways to Prepare Olives   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement