ponedjeljak, 5. studenoga 2012.

About Weight Loss: The Real Cost of Your Daily Diet

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Weight Loss

Healthy Eating & Diet

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From Malia Frey, your Guide to Weight Loss
Do you know how much time, energy and money you spend to maintain your eating habits? If you spend your hard-earned money making yourself healthy, then it might be a good investment. But if money flies out the window and you still don't have the body you want, then it might be time to make some changes.

The Exercise Cost of Chocolate Treats
Have you been raiding your kids' candy stash? Did you overindulge in Halloween treats? Here's how much you need to exercise to burn it off...Get my cost

Is your Personal Trainer Worth the Cost?
How much money do you spend on your personal trainer? The price is only worth it if you can answer a few key questions...Find cheaper alternatives

Do Fee-Based Diet Programs Work Best?
If you're trying to lose weight, most experts will tell you to build a good support network. But do you need to pay to get that support? A new study reveals that... Read more

The Real Cost of Your Daily Soda Habit
There are different ways that you pay for your soda habit: in dollars and in pounds. Use this list to find out how those numbers add up for you each year. Calculate my weight gain.

 


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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