About Exercise: What's so hard about exercising this time of year?

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise I recently posed a question to some of my clients: What's the hardest part about exercising this time of year? Their answers: Client 1: "If I have to choose between picking up a dumbbell and picking up a fork with an oversized bite of pecan pie on it, which one do you think I'm going to choose?" Well, he does have two hands, doesn't he? Client 2: "You think shopping this time of year isn't exercise? Try wrestling someone for the last Barbie Puppy Play Park and then get back to me." I'll just take her word for that one. Client 3: "You're so inspiring, I have no trouble exercising this time of year!" There's always at least one brown-noser in the bunch. Vote: What's the hardest part about exercising? One thing I always realize this time of year: I'm much more concerned about my clients missing workouts than they are. This is particularly true as people get sidelined, perhaps even railroaded, by the holidays...Read more Search Related Topics:  exercise  finding time to exercise  motivation Functional Ab Exercises We often focus so much on getting six pack abs (which, frankly, are simply not in the genetic cards for most of us), we forget the importance of a strong core in daily life. Yes, we want our abs to look good but if you want a strong, stable spine, you need more than crunches...Read more Search Related Topics:  core strength  rotation  functional abs Join a Gym or Workout at Home? Making the decision to exercise is easy. It gets more complicated when you actually have to do it, the biggest question being: Where are you going to exercise? It's easy to join a gym, of course...Read more Search Related Topics:  joining a gym  home gym  where to exercise Are You Following the Trends? 2013 is just a couple of months away, which makes this the perfect time to wonder: Where did the time go? Or maybe I only say that because I'm old and that's the kind of thing old people say...Read more Search Related Topics:  workout trends  new year  how to exercise Related Searches Weight Loss Exercise Exercise Diet and Exercise Exercise for ABS Benefits of Exercise Featured Articles How to Do a Squat Staying Active During the Holidays 10-Minute Body Weight Circuit Gift Ideas for Walkers Are Your Emotions Stopping You From Losing Weight? Beginner's Guide to Sets, Reps and Rest   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear   Follow me on: Advertisement