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Surviving the Eating Season
Are you ready for the holidays? Thanksgiving marks the beginning of the "Eating Season" and not everyone wants to think about watching calories and choosing the healthiest foods. Plates of... Read more
| Least Important Meal Of the Day?
A couple of weeks ago, Cindy Nellis, our awesome Guide to Women's Fashion at About.com said something that made me giggle: "Y'know, you never really hear much about which one is the least important meal of the day... Read more
| Nutrition Information for Quinoa
Quinoa (you pronounce it KEEN-WAH) is an ancient grain from South America. Well, actually it's a seed, but it's a member of the grains and cereals food group. It has a delicious nutty flavor and it's usually served the way you'd serve rice or maybe oatmeal... Read more
| Nutrition Videos
I've got lots of nutrition articles for you to read here at About.com Nutrition, but I know sometimes it's easier (or just more fun) to watch a video, here are some of my favorite nutrition-themed videos that can be found in About.com's extensive video library... Read more
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| | | | How to Eat Locally
Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>
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