ponedjeljak, 19. studenoga 2012.

About Weight Loss: 4 Tips for a Healthy Thanksgiving

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From Malia Frey, your Guide to Weight Loss
Make your Thanksgiving a day to celebrate friends, family and good health. Use these easy cooking, eating and exercise tips and have a wonderful holiday meal.

4 Healthy Cooking Tips for Your Thanksgiving Meal
Thanksgiving is a great opportunity to connect with family and friends. Why not also use it as an opportunity to try out some new cooking tips and recipes? Use these... Read more

3 Ways to Eat Less On Thanksgiving
Simple changes to your holiday habits can make a big difference in your total calorie intake. Why not give these easy tips a try? Read more

How to Ask for Diet Support on Thanksgiving Day
Are the holidays stressful for you? If you're dieting, family get-togethers can be especially difficult. Learn how to get the support you need. Read more

Burn Calories with Fun Family Activities
Get the family moving with these ideas for fun activities. Build camaraderie and burn calories at the same time. Read more

 


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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