ponedjeljak, 28. listopada 2013.

About Weight Loss: Snack Strategies for a Healthy Halloween

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Weight Loss

Healthy Eating & Diet

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From Malia Frey, your Guide to Weight Loss
Many dieters struggle to avoid Halloween treats.  But there are snacking strategies that you can use to incorporate a few treats into a healthy eating plan.  Learn how to snack wisely so that you can enjoy the Halloween festivities while you lose weight.

 


How Many Calories Should Come from Snacks?
Of course you can enjoy a Halloween treat or two.  But the candy should be part of a balanced eating plan if you want to slim down this week.  Find out how many calories should come from snacks or treats to lose weight successfully.
Search Related Topics:  diet mistakes  should i count carbs?  eat less

Healthy Snacks: Tips and Recipes
What's the best way to combat your cravings for chocolate and sugar?  Keep healthy snacks available at all times. Make these snacks so that you have a healthy alternative to Halloween treats this week.
Search Related Topics:  healthy eating  healthy recipes  healthy cooking

How Many Calories in Chocolate?
Arm yourself with information before you dive into that bowl of candy bars.  Find out how many calories are in chocolate and the types of chocolate that could be better for your diet.
Search Related Topics:  food swaps  how many calories  calorie counting

Healthy Low-Calorie Desserts
Satisfy your sweet tooth with these creamy, indulgent desserts. 
Search Related Topics:  healthy eating  healthy recipes  choosing a diet


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Malia Frey
Weight Loss Guide
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Reduce Your Sugar Intake on Halloween
Why Is Sugar Bad for Me?
Am I Addicted to Sugar?
3 Steps to Reduce Your Sugar Intake
 
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