About Cholesterol: Keeping Your Cholesterol Healthy in the Workplace

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, PharmD Sometimes, it can be a little difficult to follow a cholesterol-lowering lifestyle if you're working long, hectic hours. This newsletter will show you how to keep it heart-healthy in the workplace. How to Keep Your Cholesterol Healthy at Work There are many ways to create a cholesterol-friendly work environment - whether it's storing healthy snacks in your desk or sneaking exercise into your day. This article will show you to how to make the workplace healthier for you -- and your heart. Search Related Topics:  cholesterol lowering tips  high cholesterol prevention  cholesterol and lifestyle changes How to Pack Heart-Healthy Lunches for Work No matter what amount of time you get for lunch, this time period is sacred when it comes to refueling for the rest of the day. This article will give you some helpful tips for creating delicious and healthy lunches for your lunch break. Search Related Topics:  diet advice  cholesterol and lifestyle changes  cholesterol lowering tips Finding Ways to Fit Exercise into Your Day Exercise doesn't just occur at the gym - there are many ways to fit exercise into your daily routine. From taking a few extra steps while running an errand or adding it to your planner, these tips will help you to include exercise in your busy day. Search Related Topics:  cholesterol lowering tips  cholesterol and exercise  cholesterol and lifestyle changes Can Stress Affect Your Cholesterol Levels? Looming deadlines, long hours, long to-do lists...all of these factors can create stress. Stress has been linked to a variety of medical conditions, but can it also affect your heart health? Search Related Topics:  lowering ldl cholesterol  cholesterol and lifestyle changes  high cholesterol prevention Related Searches Healthy Cholesterol Cholesterol Testing HDL Cholesterol Cholesterol Diet Lowering Cholesterol Featured Articles Could Your Sleep Habits Affect Your Lipids? Eating Healthy When You're On-the-Go Tips for Eating Out at Fast Food Restaurants on a Cholesterol-Lowering Diet How Much Time Do You Really Need for Exercise? Healthy Snacking on a Low Cholesterol Diet Quick and Easy Recipes for Your Low Cholesterol Diet   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Jennifer Moll, PharmD Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement