petak, 14. veljače 2014.

About Stress Management: Make The Most Of Valentine's Day

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 Happy Valentine's Day!! (Or if you are reading this after the fact, happy after-Valentine's day!)  This can be a truly wonderful holiday for those in happy relationships, but it can be a nice reminder of the importance of others we love as well, including ourselves!  Here are some resources to help you to make the most of this special holiday, as well as the days and weeks afterward.  Enjoy!  

--Elizabeth


Valentine's Day Date Ideas

If you're looking to go beyond the traditional dinner-and-movie date but don't want to stress for Valentine's Day, here are some low-key but enjoyable ideas for this date night and any others that have you stumped. You'll also find links to articles that explain why these are great ideas for stress relief as well.   Read more


Be Your Own Valentine!

Valentine's Day is a perfect time to shower your loved one with affection and appreciation, but don't forget about another important person in your life: you!  Particularly if you are not in the relationship of your dreams, you can always appreciate yourself and your life.  Here's how to ake the most of Valentine's Day by being your own Valentine.  (Note: these are great strategies to use all year round!)   Read more


Keep Your Sex Life "Valentine's Day Hot" All Year Long

Sometimes stress can dampen the libido.  If this sounds familiar, don't let stress drain the passion if your Valentine's Day! Here are some strategies for getting in the mood when stressed.  Read more


Dealing With a Little Valentine's Day Loneliness

With the V-Day focus on couples, it's not unusual to feel a little lonely if you're not in that relationship of your dreams yet. And if you're even feeling lonely as a result, don't worry--you're not alone!  Here are some ways to enjoy Valentine's Day even if--especially if--you're feeling a little too alone right now.  Read more



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This newsletter is written by:
Elizabeth Scott, M.S.
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