About Exercise: 10 Things I Hate About Exercise

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Exercise Exercise Weight Loss Basics Strength and Cardio Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise I spend a lot of time trying to convince people to exercise but deep down, I know the truth: Sometimes, exercise is annoying. There. I said it. That's what I'm talking about this week, 10 things we love to hate about exercise. When I told one of my clients about this article she said, "Finally! We've brought you over to the dark side." But, oh no dear client, I've also included tips for getting past the things you hate about exercise, so I'm afraid your mission has failed. Good try, though. 10 Things I Hate About Exercise We know exercise is good for us and I spend a lot of time on this site trying to convince people to do more of it. But there's no... Read more How One Woman Encouraged Her Husband to Exercise In this reader success story, About.com reader Lepotlako took a roundabout approach when encouraging her husband to start exercising. Instead of trying to force the issue, she figured what... Read more Exercise of the Week: 360 Planks Maybe it's spring fever, but my clients have been more than bored with the usual workouts lately. One even expressed a desire for new exercises, a request that rarely... Read more Exercise & Health In one of the latest studies to be beaten to death by the media, researchers suggest that women need to exercise for an hour every day to avoid weight gain... Exercise Ads Fitness Exercise Exercise Program ABS Workout Exercise Cardio Exercise Plan Women Exercise Featured Articles Before You Buy an Exercise Video How often should I work my abs? Alcohol and Weight Gain Exercises After a Hip Replacement Treadmill Walking vs. Outdoor Walking How to 'Jump Through' During Yoga Poses   More from About.com Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More > Join About.com's User Panel! Share your opinions and help us make make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement