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New Coca Cola Ad
The Coca Cola company is well-known for supplying us with an unending flow of sugary beverages that don't have much to offer nutritionally other than water and calories from sugar... Read more
| Easy Breakfast Ideas
Starting out your morning with a healthy breakfast seems like a good thing to do, but it's such a busy time of day that it's not always easy to cook up a whole meal... Read more
| What Is So Fascinating About Fad Diets?
People's fascination with popular fad diets fascinates me. Some fad diets have staying power, like low-fat diets, vegetarianism, low-carb diets and low-calorie diets, probably because they all have a fair amount of research... Read more
| Help for Healthy Weight Loss
Weight loss is both easy and difficult. The concept is the easy part, you need to reduce your calorie intake or increase the amount of calories you burn. Or both. The difficult part is actually doing it. It's tough to give up those high calorie foods and eating patterns that caused you to gain weight in the first place.
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