ponedjeljak, 21. siječnja 2013.

About Low Carb Diets: What to Eat

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From Laura Dolson, your Guide to Low Carb Diets

My Low-Carb Pyramid
This image gallery provides a visual way to talk about the different food groups on a low-carb diet. Of course, there is variation between people, but I try to provide general guidelines for nutritious low-carb eating. Each section has links to low-carb food lists and other helpful tips.
Search Related Topics:  low carb pyramid  low carb foods 

Low-Carb Grocery Shopping List
We go down each aisle of the grocery store and figure out what we can put in our baskets.
Search Related Topics:  low carb food lists  low carb panty 

Low-Carb Produce
The above link is to my vegetable list. These lists make it easy to compare various foods. The vegetable and fruit lists are in order from least to most carbohydrate.

More Help in Cutting Carbs
This e-course takes you through how to cut carbs in different food areas, include bread, pasta, and more. You can just page though or click on the pages you're interested.
Search Related Topics:  low carb basics  beginning a low carb diet 

 


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Laura Dolson
Low Carb Diets Guide
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Must Reads
6 Steps for the Beginner
How to Get Through the First Week
How to Cut Carbs
Low-Carb Food Pyramid
Top 10 Low Carb Mistakes
 
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