četvrtak, 17. siječnja 2013.

About Running & Jogging: Cold Weather Running; Half Marathon Advice

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From Christine Luff, your Guide to Running & Jogging

How to Make Winter Runs More Comfortable
As long as I'm dressed appropriately for cold weather running, it's that first mile that is really the toughest. If you also hate suffering through that first painful mile, try some of these tips to make it a little easier and more comfortable. Read more 8 Steps to Enjoying Cold Weather Running

How to Dress for Cold Weather Running
I always like to tell runners that there's no such thing as bad weather -- just bad clothes. If you're dressed properly, running in the cold can be comfortable and exhilarating. Read more Cold Weather Safety Tips
How to Keep Your Feet Warm on Cold Runs
Search Related Topics:  running shoes  running clothes  cold weather running

All About Half Marathons
Search Related Topics:  half marathons  training schedules  5k training

How to Winter-Proof Your Workouts
Even if you're new to running, there are ways that you can train your brain to run straight through the cold. Try some of these ideas. Read more

 


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Christine Luff
Running & Jogging Guide
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