utorak, 4. siječnja 2011.

About Alternative Med: Cranberry for UTI, Nausea Relief, Valerian

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From Cathy Wong, your Guide to Alternative Med
Happy New Year! Cranberry has long been a popular remedy for urinary tract infections. This week, learn about how boosting cranberry intake may help fend off UTIs. Also this week, discover the benefits of ginger for relieving nausea and valerian for promoting sounder sleep.

Can Cranberry Combat UTIs?
Loading up on cranberry may help fight off urinary tract infections, a painful condition common among women. Read more
See More About:  cranberry for health  food cures 

Ginger for Nausea Relief
A number of studies show that taking ginger supplements can help ease a queasy stomach. Read more

Valerian for Sounder Sleep
An herb said to soothe your stress, valerian may help ease insomnia. Read more

Benefits of Mullein
Long used to soothe the respiratory tract, mullein may help ease ear pain and fight off germs naturally. Read more

 


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This newsletter is written by:
Cathy Wong
Alternative Med Guide
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