| | Happy New Year! Cranberry has long been a popular remedy for urinary tract infections. This week, learn about how boosting cranberry intake may help fend off UTIs. Also this week, discover the benefits of ginger for relieving nausea and valerian for promoting sounder sleep. | | Can Cranberry Combat UTIs? Loading up on cranberry may help fight off urinary tract infections, a painful condition common among women. Read more | Ginger for Nausea Relief A number of studies show that taking ginger supplements can help ease a queasy stomach. Read more | Valerian for Sounder Sleep An herb said to soothe your stress, valerian may help ease insomnia. Read more | Benefits of Mullein Long used to soothe the respiratory tract, mullein may help ease ear pain and fight off germs naturally. Read more | | | | Alternative Medicine Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com | | | | Must Reads | | Advertisement | |
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