About Weight Loss: Prevent and Cope with Emotional Eating

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Emotional eating can be a difficult challenge when you are trying to lose weight. It's a difficult habit to break once it's a part of your life, but by understanding what causes it and finding ways to cope that don't involve food, you can overcome it. Prevent and Cope with Emotional Eating Learn how to prevent and cope with emotional eating. See More About:  emotional eating  stress and weight loss  preventing overeating Easy Ways to Prevent Overeating Prevent overeating with these easy tips on managing your hunger and controlling portions. See More About:  preventing overeating  portion control  serving sizes Control Portions Automatically Learn how to size up servings and avoid overeating with the Top 10 Ways to Control Portions. See More About:  portion control  healthy eating  Fruta Planta Recall The Food and Drug Administration has announced a recall of all Fruta Planta weight-loss products. Weight Loss Ads Weight Loss Diet Diet Plans Diet Menu Diet Recipes Healthy Weight Featured Articles About Diets Emotional Eating Exercise for Weight Loss Obesity & Health Children & Teens Weight Loss Surgery   More from About.com Over the Counter Cold Medications How to choose the right medication for your cold and flu symptoms. More> Should Kids Get Flu Shots? Think your child is too healthy to need a flu shot? Think again. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Evaluate a Diet Advertisement