About Exercise: New Year's Resolutions You'll Actually Keep

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise I realize we're well into January and that, if you make new year's resolutions, you've already gotten started on them. That won't stop me from talking about them today because, well, not much stops me from talking. If you're tired of the same old resolutions, you'll enjoy my latest article, which talks about a different approach to your resolutions. An approach that doesn't involve banning chocolate forever or eating lettuce and lemon wedges for the next month. Maybe you'll find something that strikes your fancy. Have a great week! New Year's Resolutions You'll Actually Keep We're already three days into the new year and people are already hard at work on their fitness and weight loss goals, if my jam-packed gym is any indication. ... Read more See More About:  new year's resolutions  how to lose weight  getting started with exercise New Review: EA Sports Active 2 As exergames go, most are fun, but some can be a little disappointing when it comes to intensity. Wii Fit and Wii Fit Plus focus on making movement fun... Read more See More About:  exergames  wii fitness games  xbox fitness games Workout of the Week - Upper Body Challenge - Tri-Sets I have to admit, I get easily bored with upper body training and my clients do, too. "How many times can one do a pushup before one's head explodes?"... Read more See More About:  upper body workouts  tri-sets  supersets Should You Hire a Personal Trainer? As a personal trainer, I've realized a few things over the years. First, many people are afraid of personal trainers. I don't blame them, considering some of the things I make my clients do. Wait, did I just say that? ...Read more See More About:  choosing a personal trainer  personal training  online personal training Exercise Ads Weight Loss Exercise Exercise Routines Workout Exercise Fat Burning Exercise Good Cardio Exercise Featured Articles Exercise for Seniors 7 Ways to Hurt Yourself at the Gym Core Exercises on the Ball How to Burn More Fat Weight Training 30-Day Quick Start Guide What's your favorite yoga app?   More from About.com Over the Counter Cold Medications How to choose the right medication for your cold and flu symptoms. More> Should Kids Get Flu Shots? Think your child is too healthy to need a flu shot? Think again. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement