About Low Carb Diets: Ways to Low-Carb; Kate Middleton

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets How is your low-carbing going? If you're having any bumps in the road (and who isn't?), be sure to check out our Low Carb Discussion Forum, where we can help you work through the difficulties. Also, you can access the site from any of the tabs above, plus if you keep scrolling down the newsletter there are more resources under "Featured Articles". Have a healthy week! Laura Poll: How Do You Low-Carb? A few years ago I did a poll about how people approach their low-carb eating. Now I've posted a new one, and I'm curious to see how the landscape may or may not be changing. Do you follow Atkins or another published popular plan? Or one of your own? Vote in the poll and tell us about it! Kate Middleton Adding Carbs to Gain Weight I'll admit I got a kick out of this one - Kate is trying to regain some weight she's recently lost so she can fill out her wedding gown. Her mother is trying to do the opposite - both by changing the carbs they are eating, but in reverse ways. Low-Carb, High Fiber Have you heard that low-carb diets must be low in fiber as well? Don't believe it! Find out all about fiber in your diet, and then check out this list of low-carb high-fiber foods. See More About:  fiber  carbohydrates  Low-Carb Super Bowl Party Hosting or attending a Sugar-Bowl party? Here are some great ways to enjoy the festivities without raising your blood sugar. See More About:  low carb party foods  low carb holidays  low carb cocktails Low Carb Diets Ads Low Carb Diet Atkins Diet Carb Counters Atkins Ketosis Atkins Recipes Featured Articles All Laura's Low-Carb Recipes Carb Profiles of Common Foods All About Carbohydrates How Much Carbohydrate is Right For You? How Much Protein Do You Need? Laura's Facebook Page   More from About.com Over the Counter Cold Medications How to choose the right medication for your cold and flu symptoms. More> Should Kids Get Flu Shots? Think your child is too healthy to need a flu shot? Think again. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   In Our Forum Now! Feeling the Freedom!! New Food Labels - Good or Bad? Sugar Cravings Advertisement