ponedjeljak, 3. siječnja 2011.

About Heartburn / GERD: Esophageal Cancer; Stress and Your Stomach; More

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From Sharon Gillson, your Guide to Heartburn / GERD

Harmon Killebrew Diagnosed with Esophageal Cancer
74 years old Hall of Fame slugger, Harmon Killebrew, released a statement through the Minnesota Twins that he has been diagnosed with esophageal cancer. Read more
  • What is Esophageal Cancer?
  • Symptoms of Esophageal Cancer
  • Stages of Esophageal Cancer
  • Treating Esophageal Cancer
  • Preventing Esophageal Cancer

  • Stress and Your Stomach
    While stress hasn't been linked directly to heartburn, it is known that it can lead to behaviors that can trigger heartburn. During stressful times, routines are disrupted and people may not follow their normal routines in regards to meals, exercise, and medication. More than half of people who suffer frequent heartburn say a hectic lifestyle and work-related stress increases their heartburn. Read more
  • 8 Quick Ways to Prevent Heartburn
  • Meal Planning Tips for Preventing Heartburn
  • Preventing Nighttime Heartburn
  • Preventing Heartburn During Pregnancy
  • 6 Steps to Preventing Heartburn-Related Complications

  • Exercising Without Heartburn
    Exercise is rarely the cause of heartburn if a person doesn't suffer from chronic heartburn beforehand. If you have had heartburn occur during exercise, you may think you can't exercise at all. You may even be afraid to try exercise again, fearing there is no way to avoid the unpleasant consequences. While some exercises may induce episodes of heartburn, there is a way to exercise that will allow you to burn the calories without creating the burn of heartburn. Read more
  • Heartburn / food diary
  • Meal planning tips
  • Quick tips for preventing heartburn
  • Low-impact exercises

  • Do You Want to Talk to Others?
    If you have a question about what you are experiencing or you want to find tips for controlling your chronic heartburn, the Heartburn forum is a great place to start. Visit the Heartburn forum to talk to others.
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    Sharon Gillson
    Heartburn / GERD Guide
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