About Depression: When Your Thoughts Just Won't Stop

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Depression Depression Symptoms / Diagnosis Treatment Coping From Nancy Schimelpfening, your Guide to Depression Have you ever lain awake at night, tossing and turning, reliving past events, obsessing over what you said, what you did, what you could have done differently? This type of thinking, called rumination, can contribute to your depression and keep you feeling bad rather than allowing you to focus on ways to help yourself feel better. However, there are strategies that you can follow to alleviate this type of obsessing thinking. What Is Rumination? Do you find yourself constantly rehashing events from your life, unable to relax or stop thinking about the past? This process, called rumination, can prolong and feed your depression... Read more See More About:  rumination  rumination and depression  Depression Self-Help Tips While medications and therapy play a vital role in your overall depression treatment strategy, the following depression self-help tips can help augment these measures... Read more See More About:  depression self-help  Gay Bullying and Suicide As concerned parents, the disturbing increase in gay bullying and youth suicides associated with homophobic bullying may have you worried about depression and suicidal thoughts and behaviors in your own child or teen... Read more See More About:  lgbt issues  suicide  bullying What Does Depression Feel Like? Let's help those who are seeking to learn just what clinical depression is. Please click the link and share your comments about how clinical depression feels to you... Read more See More About:  depression  depression symptoms  Depression Ads Depression Depression Was Tun Hilfe Bei Depression Signs of Depression A Depression Test Featured Articles Your Rights Depression Facts FAQs Glossary Depression Symptoms Who's at Risk?   More from About.com Over the Counter Cold Medications How to choose the right medication for your cold and flu symptoms. More> Should Kids Get Flu Shots? Think your child is too healthy to need a flu shot? Think again. More> This newsletter is written by: Nancy Schimelpfening Depression Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Depression newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What Is Depression? Symptoms of Depression Diagnosis of Depression Treatment of Depression Living with Depression Advertisement