About Low Carb Diets: Experts Admit Carbs Cause Health Problems

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Could this be the year when low-carb eating edges its way into the mainstream? I've learned not to hold my breath, but there are encouraging signs, including a recent LA Times article where many nutritional experts back away from carbs, and the cover article on the Reader's Digest!! Also, although there truly is no one "best thing" among all the great things about eating low-carb, there is one that pops up again and again, whether cutting carbs for health, weight loss, or blood sugar control. Have a wonderful healthy week! Laura The Best Thing About Low-Carb Eating Of course, there are many wonderful things about low-carb eating - weight loss, improved health, great food. But there is one effect that is really prized among low-carb eaters that is often ignored by those on the "outside looking in". What's your favorite thing about low-carb eating? Add your thoughts to this list! See More About:  beginning a low carb diet  low carb basics  Experts Admit Carbs Cause Health Problems It's happening slowly, but it's happening. Nutritional experts are beginning to admit that "mistakes were made" with recommendations to lower fat and raise carbs in the diet. Reader's Digest Features Low-Carb Article It's right there on the cover! "Eat This to Lose Weight - The New Science of Dieting". Woohoo!! Some of my favorite things about the article (and one thing I disagree with). Laura's Low-Carb Food Pyramid Some people have told me that they have been successful using my pyramid as their main guide for low-carb eating. It is constructed in a way to maximize nutrition while controlling carbs. See More About:  low carb pyramid  low carb foods  Low Carb Diets Ads Healthy Eating Plan Low Carb Foods Health Food Carbs Counter Atkins Carbs Featured Articles Low-Carb Super Foods What Foods To Eat Low-Carb Menus Low-Carb Restaurant Eating Low-Carb Recipes Laura's Facebook Page   More from About.com Over the Counter Cold Medications How to choose the right medication for your cold and flu symptoms. More> Should Kids Get Flu Shots? Think your child is too healthy to need a flu shot? Think again. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   In Our Forum Now! Looking for Crunchy Dunkable Cookie Breakfast Ideas New Year, New Me Advertisement