| | Eating salads is a great way to curb your appetite and add nutrients to your diet. But lurking in that salad bar (or your fridge) are salad staples that may up your fat and calorie intake more than you realize. This week's feature can help you avoid salad calorie-traps. | | How to Make Healthy Salads If you want to know what to keep and what to toss as you toss your next salad, check out this advice on how to make healthy salads. | New Jenny Craig Spokeperson Named Princess Leia is going on a diet! Carrie Fisher is the latest Jenny Craig spokesperson. | Resolution Check-in If you made resolutions to lose weight this year, how are things going so far? | The South Beach Diet The South Beach Diet is one of the most popular diet plans of all time. Learn what you need to know about it here. | | | | Weight Loss Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | Must Reads | | Advertisement | |
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