About Low Carb Diets: Popular Articles

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets I'm away on vacation (Happy 60th wedding anniversary, Mom and Dad!), so I haven't been writing. Here are a few of my most popular past blogs and articles. Hope you're able to find ways to enjoy the last weeks of summer! Laura Compulsive Overeating, or Too Much Carbohydrate? This was a blog I wrote a couple of years ago in response to an Oprah episode featuring Geneen Roth, talking about compulsive overeating. I talk about my own realization that the "compulsive overeating" I had struggled with for many years was "cured" when I cut down on carbs. What is a Low-Carb Diet? Seems like a simple question, but "what is a low-carb diet?" has been answered in a number of different ways by diet authors and researchers. What does this mean to you? Here are the basics of three main approaches, and the benefits of each. See More About:  low carb basics  beginning a low carb diet  Low-Carb and Weight Training: Good or Bad? This is also from a couple of years ago: Paul Rogers, the About.com Guide to Weight Training, engages with me in a discussion of this issue (ending up agreeing to disagree). High Fiber Low Carb Foods that are high in fiber but low in usable carbohydrate, ranked by the ratio of each (e.g. "almost all fiber", "more fiber than usable carb", etc.) See More About:  low carb vegetables  low carb food lists  fiber Low Carb Diets Ads Low Carb Diets Low Carb Diets Foods Low Carb Diets Food Low Carb Diet Menu Low Carb Diet Featured Articles Low-Carb Menus Low-Carb Blogs Low Carb 101 Low-Carb Super Foods What Foods To Eat on a Low-Carb Diet All Laura's Low-Carb Recipes   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 6 Steps for the Beginner How to Get Through the First Week Low-Carb Food Pyramid Top 10 Low Carb Mistakes How to Cut Carbs   Follow me on: Advertisement