| | I'm away on vacation (Happy 60th wedding anniversary, Mom and Dad!), so I haven't been writing. Here are a few of my most popular past blogs and articles. Hope you're able to find ways to enjoy the last weeks of summer! Laura | | Compulsive Overeating, or Too Much Carbohydrate? This was a blog I wrote a couple of years ago in response to an Oprah episode featuring Geneen Roth, talking about compulsive overeating. I talk about my own realization that the "compulsive overeating" I had struggled with for many years was "cured" when I cut down on carbs. | What is a Low-Carb Diet? Seems like a simple question, but "what is a low-carb diet?" has been answered in a number of different ways by diet authors and researchers. What does this mean to you? Here are the basics of three main approaches, and the benefits of each. | Low-Carb and Weight Training: Good or Bad? This is also from a couple of years ago: Paul Rogers, the About.com Guide to Weight Training, engages with me in a discussion of this issue (ending up agreeing to disagree). | High Fiber Low Carb Foods that are high in fiber but low in usable carbohydrate, ranked by the ratio of each (e.g. "almost all fiber", "more fiber than usable carb", etc.) | | | | Low Carb Diets Ads | | | | Featured Articles | | | | More from About.com | | | | | | Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...>
| | | | Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...>
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