About Running & Jogging: Tips for Running Hills; Racing in Hot Weather

If you can't see this email, click here

Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Tips for Running Hills If you're one of those runners who dreads running hills, it may be because you're not using the right hill running techniques. Follow these steps for proper hill running and you may actually look forward to inclines during your runs. Read more... Also see: How to Run Hill Repeats Benefits of Hill Running See More About:  run farther  learn to run  running for beginners What If I Have to Take a Break from Running? Sometimes an illness, an injury, bad weather, or a hectic schedule prevents us from sticking to our running schedule. Here's how you can handle a break in your training. Read more... Also see: How to Start Running Again See More About:  common running injuries  running motivation  running while sick Tips for Racing in Hot Weather Runners usually know to slow down or run indoors when the weather is hot and humid but, when it comes to racing in the heat, sometimes they'll get competitive and ignore some of the advice about running in hot weather. If you're going to be racing in hot weather, here's how to play it smart and avoid trouble. Read more... See More About:  running in hot weather  hydration and running  How Can I Boost My Confidence About Running? How can a beginner runner boost her confidence about running? Get some tips. Read more... See More About:  beginner runners  road racing  running motivation Running & Jogging Ads Running Shoes Running Shoes Nike Running a Marathon Distance Running Running Jogging Featured Articles 5 Ways to Be a More Social Runner Tips to Make Your Long Runs Easier When Can I Run Through Pain? Funny Running Quotes How to Get Rid of Side Stitches 7 Running Essentials   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement