About Low Carb Diets: Summer Vegetables

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets I love this time of year, when the weekly bag of vegetables (CSA) I get from a farm near me begins to fill up with tomatoes, eggplant, peppers -- and, of course, lots of different kinds of squash. Take advantage of all the summer vegetables your locale has to offer! Laura Summer Vegetables Casserole This is actually named "Italian Squash Casserole", but these days I hardly ever stick to the original recipe. I throw in almost every summer vegetable, including greens, that I have around. (Spicy peppers are a nice touch.) I also have a version with yellow summer squash and green chiles that comes out similar to a corn casserole. Mom's Prize-Winning Zucchini Casserole My mother's original of this zucchini casserole won an award in the 1960's - we had a plaque hanging in our kitchen. I've decarbed it, but the flavors are all there! See More About:  low carb vegetables  cooking vegetables  Mediterranean Summer Vegetables Nothing says "August" to me like cooking up a mix of farm-fresh eggplant, tomatoes, peppers, and squash. This is similar to a ratatouille. See More About:  low carb vegetables  cooking vegetables  BLT Lettuce Wrap For 10 months of the year, I ignore what passes for tomatoes in the store, and on restaurant salads. But it's August! Time for BLT's - but no need for bread! See More About:  low-carb salads  low-carb vegetables  tomatoes Low Carb Diets Ads Low Carb Diets Low Carb Diets Food Low Carb Low Carb Vegetables Low Carb Diet Featured Articles More Vegetable Recipes Salads and Salad Dressings Low-Carb Vegetable Video Low-Carb Vegetable List Tips for Easy Vegetables All Laura's Low-Carb Recipes   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 6 Steps for the Beginner How to Get Through the First Week Low-Carb Food Pyramid Top 10 Low Carb Mistakes How to Cut Carbs   Follow me on: Advertisement