About Running & Jogging: Red Faces, Itchy Legs, and Other Running Nuisances

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging If you've ever felt like you're the only runner with a beet-red face, crazy itchy legs, post-run headaches, or some other symptom that seems unusual, you're really not alone. Plenty of runners deal with these types of running nuisances. Read on for why they happen and what to do about them. Why Does My Face Turn Red When I Run? Some runners get concerned when their faces turn red while running. Why does it happen? Does it go away as their fitness improves? Read more... Stay Cool When Running in Hot Weather Protect Your Skin When Running See More About:  running in hot weather  embarrassing running problems  Why Are My Legs Itchy? Ever get an itchy sensation (especially in your legs) that is sometimes so bad, you have to stop running? Get the scoop on why it's happening and what to do about it. Read more... Why Am I Sweating So Much? Running helps the body stay cool, so it's normal for runners to sweat when they run. But do you feel like you sweat more than the average runner? Read more... How to Prevent Chafing How to Prevent Post-Run Headaches Headaches during or after running are fairly common, especially when running in hot weather. Here's why they may be happening and how to avoid them. Read more... See More About:  headaches  migraines  hot weather running Running & Jogging Ads Parkour Free Running Running Shoes 5K Running Workouts Running Marathon Running Featured Articles Basic Etiquette Rules for Running How to Get Over Feeling Self-Conscious About Running How to Do Yasso 800s Best Running Watches Tips for a Stronger Race Finish All About Half Marathons   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement