| | Anti-Inflammatory Foods Eating anti-inflammatory foods may be able to reduce inflammation, reduce pain, and decrease your risk for chronic diseases. Here's how to design your own anti-inflammatory diet. | Harris - Benedict Formula The Harris - Benedict formula is used to determine how many calories you need each day so it's usually part of the formula found in calorie calculators. It's a good... Read more | Healthy Picnic Ideas A summer picnic might make you think of hot dogs, fried chicken, cherry pie and other not-so-healthy foods, but there are plenty of healthful foods that are perfect for a... Read more | Learn About Food Additives Food additives are ingredients added to foods to help keep them fresh, enhance their flavor and even to improve their nutritional content. Learn about food additives and ingredients that are used in processed foods. | | | | Nutrition Ads | | | | Featured Articles | | | | More from About.com | | | | | | Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...>
| | | | Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...>
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