srijeda, 1. kolovoza 2012.

About Low Fat Cooking: Skewered

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From Fiona Haynes, your Guide to Low Fat Cooking
It's not just fair food that tastes good on sticks. My kids would argue cake pops are the ultimate food on a stick, but while bite-size pieces of cake are perhaps a little healthier than full slices of cake, my focus this week is on kebabs: chunks of meat, fish and vegetables on wooden or bamboo skewers. The possibilities are endless, but we kick off this week's newsletter with 10 ideas to get you started.

10 Low Fat Kebab Recipes
Just about anything tastes better on sticks, so whether you enjoy chicken, fish, shrimp, prok or fruit, you'll find something delicious to thread on to a wooden or metal skewer and tosson to the grill.

Summer Chicken and Tomatoes
Here's a simple summer chicken recipe that makes the most of fresh tomatoes and basil, and a generous dose of garlic. For variety, use some baby heirloom tomatoes, or at least a mix of yellow and red cherry tomatoes.

Grilled Southwest Chicken
A simple spice rub transforms ho-hum chicken breasts into a favorful delight. Slice the chicken and use in salads, sandwiches, or quesadillas.

Tomato and Cucumber Salad
This is such a simple salad, yet it's one of my favorite side salads of all. Fresh basil works beautifully with this salad, bu for a change you can also try fresh mint.
See More About:  low fat salads  low fat picnic recipes 

 


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This newsletter is written by:
Fiona Haynes
Low Fat Cooking Guide
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