About Running & Jogging: Run Like an Olympian

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging I'm seriously sleep-deprived this week because I've been staying up late every night, watching the Olympic Games. I just can't get enough of the coverage and my favorite events (yep, you guessed it -- track and field!) have not even started yet. If you've also got Olympic fever, channel it to power your runs this week! Run Like an Olympian While the vast majority of us will never run anywhere near their level, here are some lessons and tips we can take from Olympic track and field athletes to improve our own running. Read more... See More About:  summer olymics  running tips  running motivation Tips for Running Faster You may never run as fast as an Olympian, but here are some simple things you can do to start running faster and improve your race times. Read more... Rules for Speed Training How to Run a Faster Marathon See More About:  running for beginners  how to run faster  speed training How to Set Running Goals Winning a gold medal isn't a realistic goal for most runners. Here's how to pick goals that are challenging, but within your reach. Read more... See More About:  running motivation  marathon running  Maintain Your Running Motivation Maintaining your motivation is critical to sustaining your running habit. Try some of these ideas to help you stay motivated to run. Read more... See More About:  running motivation  road races  running quotes Running & Jogging Ads Running Shoes 5K Running Workouts Running Training for 5K Run Running Marathon Featured Articles 10 Things Runners Should Stop Doing How to Run Hill Repeats How to Do Deep Belly Breathing Marathon Training Gear 7 Key Tips for Beginner Runners How to Do Run/Walk   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement