About Nutrition: Healthy Picnic Ideas

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Healthy Picnic Ideas A summer picnic might make you think of hot dogs, fried chicken, cherry pie and other not-so-healthy foods, but there are plenty of healthful foods that are perfect for a picnic. See More About:  salads  fruits and vegetables  Picnics, Barbecues and Food Safety Outdoor gatherings usually mean snacks and other foods. But anything that's perishable needs to be kept at the proper temperature to avoid spoilage. Here are plenty of tips for keeping your picnic or barbecue foods safe and for preventing foodborne illness See More About:  food safety  cooking healthy foods  What Does Energy-dense Mean? It's the amount of energy in a give weight of food. Understanding how it works will help you manage your weight. See More About:  energy density  weight loss  gaining weight Help for Healthy Weight Loss Weight loss is both easy and difficult. The concept is the easy part, you need to reduce your calorie intake or increase the amount of calories you burn. Or both. The difficult part is actually doing it. It's tough to give up those high calorie foods and eating patterns that caused you to gain weight in the first place. Nutrition Ads Healthy Foods Healthy Diet Foods Food Healthy Diet Healthy Food to Eat Diet Eat Healthy Featured Articles How To Gain Weight Disease Management and Prevention A Lifetime of Nutrition Healthful Foods Twitter Facebook   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How Many Calories Do You Need per Day? How Much Water Should You Drink? How Healthy Is Your Diet? How to Gain Weight Get a Bikini Body   Follow me on: Advertisement