srijeda, 15. kolovoza 2012.

About Low Fat Cooking: 10 Low Fat Ways with Tomatoes

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From Fiona Haynes, your Guide to Low Fat Cooking
Tomatoes are one of America's most popular vegetables -- well, fruit, although we treat it as a vegetable. For a food once considered to be poisonous -- tomatoes belong to the nightshade (Solanaceae) family -- they have clearly come a long way.

10 Low Fat Tomato Recipes
There's nothing like a fresh, ripe summer tomato. Fragrant and delicious, it puts the hothouse variety to shame. If you hve an abundance of tomatoes waiting to be eaten, here are 10 terrific tomato recipes for you.

Healthy Summer Saute
This is a simple yet flavorful summer vegetable saute of zucchini, grape tomatoes and baby spinach, plus a little garlic, lemon and freshly ground black pepper.

Pea and Mint Salad
It's easy being green with this tasty salad of bright green peas and mint.

Cucumber Salad
This cool and refreshing cucumber salad is tossed in a creamy yogurt and mint dressing. It pairs well with grilled lean pork or chicken.

 


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Fiona Haynes
Low Fat Cooking Guide
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