About Stress Management: School Stress, Coping, And Happiness

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management The month of August means many things--for some, it is the segueway to the start of a new school year, or the beginning of a college adventure. For others, it is Happiness Happens Month. For many, it's just another month where stress needs to be managed. Whatever August means to you, the following resources will likely help. For more stress management resources, visit and like About.com Stress Management On Facebook, or follow About_Stress on Twitter. I hope you enjoy your week, and the month ahead! -Elizabeth Scott Stressed By School? The advent of a new school year means new learning, new friends, and, for many, a new schedule of earlier mornings and busy events. Much of this can be fun, but the challenges that come with a new school year can bring stress. The following resources can help with school stress. College Stress 101 Going to college, whether it's for the first time or as a returning student, brings many exciting new opportunities as well as stressors. Learn how to do your best in college while managing stress as effectively as possible. Research On Coping With Emotional Stress Emotional stress can take a heavier toll than other types of stress, and needs to be managed effectively for overall health and happiness. Here are some proven techniques that can help. Happiness Happens--All Month Long! If you missed last month's post, learn about Happiness Happens Month, and find out how to bring more happiness into your life, whether you have some time and energy for the effort, or if you need a few shortcuts. Stress Management Ads Stress Burnout Managing Stress Stress Reduction Stress Techniques Coping with Stress Featured Articles What Type Of Personality Do You Have? Stress and Health Stress Relief Tips Positive Thinking for Stress Relief Free Personality Tests Ongoing Tools for Stress Reduction   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Follow @About_Stress On Twitter What Type Of Personality Do You Have?   Follow me on: Advertisement