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 | With school starting again and schedules shifting, many of us will be juggling newly-packed schedules and new responsibilities as well. Living a full life is certainly not a bad thing, but finding time to devote to all of the important areas of your life can be tricky when we have a lot to do. This newsletter brings information and strategies you can use to balance your lifestyle and find more time. You can also get more information on stress and stress management on Facebook (be sure to 'like' the page) and Twitter. Enjoy the rest of your week, and make the most of it! -Elizabeth | |
Time Management Tips
The following tips can help with general time management. They can help you to get your lifestyle in shape so you're not constantly wishing you had just a few more hours in the day!
| Time Management Tips for Moms
Between kids' activities, household responsibilities and, for many, the demands of a stressful workplace, many mothers have given up on the fight to find time for themselves and are just trying to get everything done. The following time management tips can be used by busy moms everywhere to take some of the stress out of life, and create more time for fun times with children, quality time with their partner, or even that coveted and nearly forgotten alone time.
| Tips on Getting Organized
Getting organized can be a busy mom's secret weapon for stress relief. However, going about being organized is more difficult than it sounds in that there are so many facets of life that need organization, and so many ways one can organize. Here's how to go about getting organized enough to really feel some stress relief benefits, without going overboard.
| Stress Management For Busy People
If you don't have much extra time for anything, you need stress relievers that fit with your busy lifestyle. These stress relief strategies take little time, and many of them can fit with well with other activities. If you're very busy, don't sacrifice stress management--make stress management work for you!
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