About Weight Loss: Have a Healthier Holiday Weekend

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Enjoy summer's last hurrah without overindulging. Whether you are traveling out of town or staying close to home, use these quick tips to stay lean and healthy. Healthy Snacks for Your Next Flight Pack or purchase these three snacks before boarding your next flight. Read more 4 Ways to Stay Fit and Trim While Traveling Easy ways to set up fun, budget-friendly adventures to keep you and your family fit and healthy while traveling. Read more See More About:  healthy eating  preventing overeating  family support while losing weight Use Mini Workouts to Burn Extra Calories Can't do your regular workout on vacation? Use shorter exercise sessions and NEAT to burn extra calories instead. Read more Best and Worst Foods on the Dairy Queen Menu If your end-of-summer celebration includes a trip to Dairy Queen, find out which options are lower in calories and which ones you should avoid. Read more See More About:  cutting calories  eating out on a diet  healthy snacks Weight Loss Ads Weight Loss Quick Weight Loss Chart Diet Weight Loss Weight Loss Foods Food Weight Loss Featured Articles Review: Smart Workout Fitness Vacations Healthy Picnic Ideas Healthy Sausage Recipe: Low-Fat Chicken, Apple & Bacon Sausa Experts Identify Best Weight Loss Tip Low-Calorie Snacks with Protein Exercise for Weight Loss   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 3 Best Weight Loss Tips Find the Best Diet For You Exercise for Weight Loss 10 Things to Stop Doing Get Diet Support from Family and Friends Advertisement