About Exercise: Getting Ready for Fall

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise It is officially fall, which means that everything good and fun and warm and happy in the world is now over. Okay, that's a bit dramatic and many people enjoy the crisp, chilly days of fall. If that's you, you don't need to do anything to get ready for the new season. For those of you who find the change to colder seasons more traumatic, I recommend therapy. Retail therapy. A new fall exercise wardrobe is a very practical expense. New clothes make you more motivated to exercise and quality pants, tops and jackets keep you warm, comfortable and dry during your workouts. And I'm not just saying that to explain the extra large credit card bill that could be showing up in our mailbox next month. Get Ready for Fall You know the weather is changing when you go out for your morning run and realize you have drastically underdressed. That's the funny thing about fall...sometimes the days feel... Read more See More About:  fall exercise  exercise apparel  exercise gear Exercise of the Week - Around the World Lunges Lunges are probably one of the most hated exercises in the fitness world...yet, what have lunges ever done to us besides help us build firm, strong legs? Okay, they... Read more See More About:  lunges  lower body exercises  butt exercises Challenge of the Week: TV Circuit Workout I can tell we're moving into the Fall season by the fact that my husband is starting to talk about the difficulty of fitting in all the TV-watching we'll have... Read more See More About:  watching too much tv  tv exercise  healthy lifestyle Vote: How often do you check nutritional information? With the announcement that McDonald's will start posting calorie information directly on menus, we're moving ever closer to more transparency in the foods we're eating...Read more See More About:  nutritional information  eating out  healthy eating Exercise Ads Exercise Fun Exercise Exercise Plan Lose Weight Exercise Exercise Routine Featured Articles The Challenges of Obesity and Exercise How do you use exercise to deal with stress? Gym Etiquette 3 Best Tips for Losing Weight Pre-Existing Conditions - How do you vote? Common Workout Mistakes   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear   Follow me on: Advertisement