About Running & Jogging: 10 Ways to Boost Your Energy; Strong Finish Tips

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging 10 Ways to Boost Your Energy To make sure you're not fatigued enough to skip your runs, it's important to make good nutrition choices. Here are some energy-boosting tips to keep in mind. Read more... Also see: Tips for Better Sleep See More About:  running nutrition  sleep tips  stress relief How to Finish Strong in Races Hoping to finish your races faster? Here are some tips for how to improve your finishing kick and feel strong and confident towards the end of your races. Read more... See More About:  racing tips  racing mistakes  mental tips Race Day Tips for Beginners Getting ready to run your first 5K or other race? Here are some tips to have a successful race day. Read more... See More About:  beginner runners  racing  running etiquette Running for Weight Loss If you're hoping to use running to lose weight, here's some advice on how to be successful. Read more... Also see: Can Running Help Me Lose Weight?" See More About:  weight loss for runners  dieting  strength training Running & Jogging Ads Marathon Running Running Shoes Feet Running Shoes Running Marathons Running 10K Featured Articles Yoga Moves for Runners How to Treat Tight Calves How to Avoid Getting Shut Out of Races 8 Rules for Speed Training What's the Best Time of Day to Run? Can I Burn Fast By Running?   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement