| | Over the years, I've seen many studies about organic food, some of which show that it is more nutritious, but others not. Here's the results of a recent study (widely misreported), and my take on organic vs conventional food. Have a great week! Laura | | Is Organic Better? This is an important question for low-carbers, because we eat so much fresh food. A recent study came out that was interpreted by many in the media to mean "there is no difference". Is this correct? No, not really. | Low-Carb Videos: The Basics These videos deal with some of the basics of low-carb eating and nutrition. Through them, you can learn how to get ready to go on a low-carb diet, how to avoid some of the common mistakes, and how to eat in a way that is low-carb and healthy. | Low-Carb Honey Cake for Rosh Hashanah Does a a low-carb honey cake sound like a contradiction in terms? I've made this yummy low-carb and gluten-free cake with just a little dark honey for Rosh Hashanah, but it's just as good without it, as a nice, autumnal spice cake, with only 3 grams of net carb per slice. | Almonds for Heath and Nutrition The honey/spice cake is make with almond meal. Almonds are a gift to low-carb dieters and can be eaten in many ways (even as a substitute for grits!) Find out more about what almonds can do for your health and nutrition. | | | | Low Carb Diets Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...>
| | | | How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>
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