ponedjeljak, 10. rujna 2012.

About Low Carb Diets: Safe and Effective

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From Laura Dolson, your Guide to Low Carb Diets
I've heard many people say they don't know what to believe about health news, as it seems to change day to day! I don't blame them, I blame the media for jumping on, and often misreporting, each individual study, without placing it in its scientific context (let's face it, I don't think the reporters even read the studies all that often). That's why when scientists try to look at a whole body of research I pay attention. This happened recently with low-carb research, with good results for us! Have a great week - Laura

Low-Carb Eating: Safe and Effective
Recently a report summarizing much of the research on low-carb diets was published. The results are good!

My Low-Carb Pyramid
An illustrated guide to low-carb eating.
See More About:  low carb pyramid  low carb foods 

Is the "Catkins Diet" Best for Cats?
A blog I wrote last year about feeding cats a low-carb diet, and how to feed cats (and to a lesser extent dogs) with diabetes.

Carbs in Milk, Cream, Milk Substitutes, Etc
Sometimes people are surprised at the amount of natural sugars in milk and related products. Find out differences between a cup of cream and a cup of milk, goat's milk, unsweetened almond milk, etc, when it comes to carbs.

 


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How to Get Through the First Week
All Laura's Low-Carb Recipes

 

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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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