| | I've heard many people say they don't know what to believe about health news, as it seems to change day to day! I don't blame them, I blame the media for jumping on, and often misreporting, each individual study, without placing it in its scientific context (let's face it, I don't think the reporters even read the studies all that often). That's why when scientists try to look at a whole body of research I pay attention. This happened recently with low-carb research, with good results for us! Have a great week - Laura | | Low-Carb Eating: Safe and Effective Recently a report summarizing much of the research on low-carb diets was published. The results are good! | My Low-Carb Pyramid An illustrated guide to low-carb eating. | Is the "Catkins Diet" Best for Cats? A blog I wrote last year about feeding cats a low-carb diet, and how to feed cats (and to a lesser extent dogs) with diabetes. | Carbs in Milk, Cream, Milk Substitutes, Etc Sometimes people are surprised at the amount of natural sugars in milk and related products. Find out differences between a cup of cream and a cup of milk, goat's milk, unsweetened almond milk, etc, when it comes to carbs. | | | | Low Carb Diets Ads | | | | Featured Articles | | | | More from About.com | | | | | | Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...>
| | | | Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...>
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