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Understanding Food Ingredients
The International Food Information Council has released a new consumer resource entitled What's in Our Food: Understanding Common Food Ingredients. This handy document describes how and why certain food ingredients... Read more
| Breakfast Cereal
Next time you go into the grocery store, take a look at all the different types of breakfast cereals. What a colorful array of boxes. Some are obviously aimed at... Read more
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| Help for Healthy Weight Loss
Weight loss is both easy and difficult. The concept is the easy part, you need to reduce your calorie intake or increase the amount of calories you burn. Or both. The difficult part is actually doing it. It's tough to give up those high calorie foods and eating patterns that caused you to gain weight in the first place.
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Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...>
| | | | How to Eat Locally
Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>
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