| | Note: If you received two newsletters, the previous one was a mistake, and totally my fault. This is the correct one. I apologize for the double-mailing (if it happened). Have a great week - Laura | | Dean Ornish: Still Beating the Drum for Carbs Yesterday in the New York Times there was an anti-low-carb opinion piece by Dean Ornish. Although these voices are getting sparser and weaker, it's still important to keep standing up to them. | Is Organic Better? I wrote about this in last week's newsletter, but the link was broken. This is the correct link. | Losing Fat, or Just Losing Weight? Did you know that two people can have the exact same height and weight, but very different amounts of body fat? When we say we want to lose weight, we really mean we want to lose fat. | Beer for Oktoberfest? | | | | Low Carb Diets Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...>
| | | | How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>
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