srijeda, 15. kolovoza 2012.

About Nutrition: Anti-Inflammatory Foods

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Nutrition

Eat Right

Weight Management

Diet and Health



From Shereen Jegtvig, your Guide to Nutrition

Anti-Inflammatory Foods
Eating anti-inflammatory foods may be able to reduce inflammation, reduce pain, and decrease your risk for chronic diseases. Here's how to design your own anti-inflammatory diet.

Harris - Benedict Formula
The Harris - Benedict formula is used to determine how many calories you need each day so it's usually part of the formula found in calorie calculators. It's a good... Read more

Healthy Picnic Ideas
A summer picnic might make you think of hot dogs, fried chicken, cherry pie and other not-so-healthy foods, but there are plenty of healthful foods that are perfect for a... Read more
See More About:  salads  fruits and vegetables 

Learn About Food Additives
Food additives are ingredients added to foods to help keep them fresh, enhance their flavor and even to improve their nutritional content. Learn about food additives and ingredients that are used in processed foods.

 


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This newsletter is written by:
Shereen Jegtvig
Nutrition Guide
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