About Low Carb Diets: Summertime...and Low-Carbing is Easy

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets It's summer! Time to have a picnic, sit by the pool or on the beach, cook outside, and have informal get-togethers with friends and family. Sometimes disruptions in our routines can throw us off of healthy eating, but we don't need to let that happen. Summer is a great time to be a low-carber! Enjoy summer as much as you can! Laura Summertime...and Low-Carbing is Easy There are a lot of reasons why it's easier to eat low-carb in the summer, and I share some of them with you, along with low-carb tips especially for enjoying the summer. Search Related Topics:  summer shape-up  low carb grilled meats  low carb salads The Doctor with the Happy Patients Meet Dr. Mary Vernon, who has been on the forefront of using a low-carb diet to help her overweight and diabetic patients. Flax Seeds: The Low-Carb Whole Grain Looking for a quick way to add lots of great fiber and nutrients to your diet? Try flax seed meal! Lots of information about flax nutrition, safety, storage, and tips for use. See also Easy Ways to Add Flax to Your Diet, with recipes. Search Related Topics:  whole grains  omega-3 fats  low carb super foods Calling Foods "Carbs" Can Cause Confusion This is kind of a pet peeve of mine. I heard someone call vegetables "carbs" the other day. This drives me nuts. Search Related Topics:  carbohydrates  low carb basics  Related Searches A Low Carb Diet Atkins Diet Program Fat Weight Loss Diet Healthy Diet Recipes Carbohydrate Diet Featured Articles Low-Carb Diets Home Page What Foods To Eat on a Low-Carb Diet Weight Loss the First Month Low Carb 101 Low-Carb Super Foods All Laura's Low-Carb Recipes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   In Our Forum Now Recipes for the 17-Day Diet Best Online Trackers? Cravings and Emotions   Follow me on: Advertisement