About Running & Jogging: Warm Weather Running Tips; Half Marathon Mistakes

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Warm Weather Running Tips Running in heat and humidity can put you at risk for dehydration, heat stroke and other heat-related illnesses. Common sense is the key to avoiding problems, so be sure to follow these precautions. Read more... Tips for Racing in the Heat Search Related Topics:  dehydration  running apparel  hot weather running How to Stay Hydrated Get advice on what and how much you should be drinking before, during, after running. Read more... Can I Drink Coffee Before Running? Is It OK to Drink Coconut Water During Runs? Search Related Topics:  hydration for running  heat-related illnesses  running in extreme weather Half Marathon Mistakes to Avoid There's a lot that could go wrong during half marathon training and racing. Here are some common mistakes that half marathoners make and tips on how to avoid them. Read more... Nutrition and Hydration Mistakes How to Have a Strong Race Finish 13 Reasons to Run a Half Marathon Search Related Topics:  half marathon running  half marathon training  8 Weight Loss Tips for Runners Here are some of the most successful strategies for runners who want to lose weight. Also see: 7 Ways to Control Cravings Can Running Help Me Lose Weight? Break Through a Weight Loss Plateau Search Related Topics:  weight loss for runners  strength training  nutrition for runners Related Searches Running Track Shoes Tips for Running Running Schedule Running Distance Running VS Walking Featured Articles 7 Key Running Tips for New Runners Tips for Running in the Morning Funny Running Quotes on T-Shirts 10 Great Reasons to Run Best Running Watches How Many Calories Does Running Burn?   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement